9.The Rank of Vegetables for Anti Cancer

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Cancer Prevention Institute announced Vegetables Ranking Anti Cancer:

01: The sweet potato is cooked 98.7%

02: Sweet potato raw. 94.4%

03: Asparagus. 93.9%

04: Broccoli, 92.8%

05: Cabbage / cabbage. 91.4%

06: Cauliflower. 90.8%

07: Celery. 83.7%

08: Eggplant. 74.0%

09: Paprica. 55.5%

10: Carrots. 46.5%

11: Golden cauliflower / kmbg kol 37.6%

12: Capsella / shepherd's purse 35.4%

13: Kol / kohlrabi. 34.7%

14: Mustard. 32.9%

15: Brassica juncea. 29.8%

16: Tomato. 23.8%

Top tips: All potatoes contain collagen, particularly sweet potatoes yellow at most. While most anti-cancer material is purple sweet potato and warm lemon juice without sugar.

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